Lately I have noticed that every time IĀ see my chiropractor,Ā one of the first things he does is release my psoas muscle and I almost immediately feel better without him having to do much else (for reference, I never get manual manipulations aka "cracking" but I do get my Atlas adjusted if it needs to be). I started reading about the psoas muscle and realized that it is vital to back health (and really so many other things).
You may have a tight psoas if you sit for long periods of time, have bad posture, or have weak pelvic floor muscles.Ā Besides back pain, a tight or weak psoasĀ can cause so many issues like pain in your hips, pelvis, knees, and glutes.Ā
I have begrudgingly taken up Pilates again because it's known for improving psoas muscle health. And instead of seeing my chiropractor very often, I learned how to release the psoas muscle myself usingĀ a hip hook daily. (My chiropractor told me to have my husband or one of my kids try to release my psoas and that was a disaster š„“, so he suggested a hip hook)Ā HavingĀ this device has been a game changer for me -- I have been using it for months and because I can relieve my own pain, I have doubled the amount of time between my usual chiropractor visits.
Ā
I love The Mark hip hook because:
it's easy to use (lots of videos if you need help)
it provides instant relief for me (more relief the more I use it)
it's portable and I can bring it wherever I go (easy to pack when traveling, too)
it's sturdier than the other hip hook on the market, which may not survive all of my travels
You can get 10% off using my code JESSICAREY here.Ā
I am a 45 year old mom of 4. We just installed a pool and I was dreading āswimsuit seasonā that will now be much longer with a pool in our backyard. I have 3 teen boys and one tween girl. I want to be out there making all the memories while feeling confident and displaying modesty. I took the plunge and bought the new Lucille romper in red. My kids exclaimed when I walked out for our first swim, āMom, you look like a vintage Barbieā! My tween-age daughter said, āDo they make that in my size?ā Never in my life would I have dreamed I would be compared to a vintage āBarbieā or that my tween daughter would want a swimsuit like mine. The quality is incredible and Iām confident I will make memories all summer long with my kids and their friends. Thanks jessica Rey for making middle age moms feel beautiful and confident!
I've been waiting for this swimsuit to come back in another color it finally did! I have the purple one from a few years ago and still wear it, but I'm going on vacation and want to have a few swimsuits. I'm a creature of habit, so same style different color š Love it. Please keep making this style every year.
I previously bought the other swim romper- Gidget- and I didn't think a swimsuit could be any better but I was wrong. I like the fit of the top of this one so much better and the bottoms are the same and just perfect. I do not like walking around like my butt is not covered and this swimsuit is not only full-coverage but so flattering too! Just buy it.
I can not adequately express how much I love this swimsuit! I have tried suits from other modest swimwear companies, but none compare to Jessica Rey products. I am 5'7", 110 lbs, and I have a loooooong torso. The XS fits like a glove. I am so grateful to have found a swim dress that actually covers my rear! Thank you for offering a long torso option! I have not found any other comparable companies that care enough about their customers to offer more length on the skirt. The quality is top notch and is soft like butter. My other swimsuits squeeze and make me itch, but this suit feels like it was made for me! Do not hesitate to purchase from this company!
